Dropping unconscious aggression is the easiest thing you can ever imagine. Imagine you have aggression and in moods of extreme agitation you unconsciously lash out. The only way and the simplest way to shift this is to go out for ice cream. You just go have ice cream and relax. This just puts everything in order. No ice cream, no order. With ice cream, everything is put in order. Simple really. Try it some time. It always works. Namaste