Starting after full moon, a twenty-one day intensive total and profound energetic imprinting and balancing process. Ying & Yang
Every evening at midnight or after, a one hour 'Hu' session…
Both partners go together to the river every night after midnight for twenty-one days.
Doing this together is absolutely required.
After doing it, both partners should spend the night together in bed in any fashion. The energies will mix, the energies will balance, in profound ways.
It is an absolute requirement that both partners do the entire process together and if one stops or does not proceed, neither should proceed anymore. This is required in order to maintain stability and energy balance.
The actual exercise is this.
Jumping up and down and chanting ‘Hu’ from the ‘hara’ or belly, as you land on the heels of your feet.
A Sufi Mantra taken from Osho’s dynamic meditation.